Fish Flash: Is Fish Oil On Your List Of Food To Help Lower Cholesterol Naturally?

omega-3-fish-oil
Omega3 Fish Oil from pristine ocean waters of New Zealand

High LDL cholesterol is one of the leading causes of heart failure today, and heart failure is the cause of death in over 25% of all deaths in the U.S. It’s just possible you don’t want to be a part of that last number, but it’s a 1 in 3 chance you ARE part of the other! Fully 1/3 of the U.S. adult population over 20 have high cholesterol, and of those only 15% have it under control, and half know they have it and do nothing about it!

To have high cholesterol and do nothing about it for many is an economic factor, and the fact that they may be part of the 50 million Americans that have no health coverage. Add to that then the cost of going to a doctor plus the cost of a prescription and the math is not hard to understand.

Sure, it’s possible to begin a diet of foods to help lower cholesterol naturally, but considering the normal diet today that’s high in animal fat promoting the problem in the first place, it’s not very likely. so what’s the answer?

The Omega-3 fatty acids found in fish oil have been found to effectively lower high LDL cholesterol. The beauty of all natural fish oil supplements is, they are affordable. Even in today’s economy, a months supply of fish oil soft gels runs less than $20. And this is the pure, high quality, fresh and toxin free variety, not some high priced celebrity endorsed brand that may not even come close in quality.

We’re talking here about fish from an area that has been protected from the ravages of pollution, toxins, heavy metals and Mercury. The Southern Ocean of New Zealand is home to the Whiting, also locally known as “hoki.” Because this area enjoys one of the most pristine areas of sea water anywhere, the algae that provides the Omega-3 for the hoki to feed on is pure, and therefore the fatty flesh of the fish is pure as well, making processing much different to obtain a pure fish oil product.

So as a source of “food,” and fish certainly qualifies, you can add this to your list of food to help lower cholesterol. all natural. No drugs. No harmful side effects. No doctors office visits or writs for medicine. It’s as easy as going online to get <a target=”_new” rel=”nofollow” href=”http://www.omega3-health-benefits.com”>fish oil</a> to help lower your cholesterol. Why wait when you can get it today?

Author: Alan

Alan is retired and resides in Quito, Ecuador. Writing is a passion which has resulted in two eBooks thus far, with more in the works. Married 47 years with four sons and 13 grandchildren, provides potential grist for the mill! Alan is a charter "Boomer", a Viet Nam veteran, committed to roasting his own coffee and writes about whatever pops into his mind. He loves to build and ride recumbent bikes, play racquetball, writes almost daily, travels Ecuador, and talks to anything that does not move fast enough! The twinkle in his eye is a combination of the sun, and an active sense of humor. His desire to encourage others to write is being answered through his articles on the Internet.

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