High LDL cholesterol is one of the leading causes of heart failure today, and heart failure is the cause of death in over 25% of all deaths in the U.S. It’s just possible you don’t want to be a part of that last number, but it’s a 1 in 3 chance you ARE part of the other! Fully 1/3 of the U.S. adult population over 20 have high cholesterol, and of those only 15% have it under control, and half know they have it and do nothing about it!
To have high cholesterol and do nothing about it for many is an economic factor, and the fact that they may be part of the 50 million Americans that have no health coverage. Add to that then the cost of going to a doctor plus the cost of a prescription and the math is not hard to understand.
Sure, it’s possible to begin a diet of foods to help lower cholesterol naturally, but considering the normal diet today that’s high in animal fat promoting the problem in the first place, it’s not very likely. so what’s the answer?
The Omega-3 fatty acids found in fish oil have been found to effectively lower high LDL cholesterol. The beauty of all natural fish oil supplements is, they are affordable. Even in today’s economy, a months supply of fish oil soft gels runs less than $20. And this is the pure, high quality, fresh and toxin free variety, not some high priced celebrity endorsed brand that may not even come close in quality.
We’re talking here about fish from an area that has been protected from the ravages of pollution, toxins, heavy metals and Mercury. The Southern Ocean of New Zealand is home to the Whiting, also locally known as “hoki.” Because this area enjoys one of the most pristine areas of sea water anywhere, the algae that provides the Omega-3 for the hoki to feed on is pure, and therefore the fatty flesh of the fish is pure as well, making processing much different to obtain a pure fish oil product.
So as a source of “food,” and fish certainly qualifies, you can add this to your list of food to help lower cholesterol. all natural. No drugs. No harmful side effects. No doctors office visits or writs for medicine. It’s as easy as going online to get <a target=”_new” rel=”nofollow” href=”http://www.omega3-health-benefits.com”>fish oil</a> to help lower your cholesterol. Why wait when you can get it today?
Do you know that foods which contain long chains of Omega-3 fatty acids are one of the essential components of a healthy diet? You may also not know which foods contain such fatty acids. What are known as cold water fatty fish, such as new Zealand Whiting (hoki), is one of the purest sources of Omega-3 fatty acids. You wouldn’t know how much to eat in order to have the level that is beneficial to your body. So if you are not able to eat cold water fish or you don’t like the taste, there is a way out…fish oil concentrate.
What are the health benefits of this Omega-3 concentrate
1. People who have hypertriglyceridemia can greatly benefit from this. Mainly because there are significant levels of DHA and EPA Omega-3 fatty acids, which help in reducing the level of triglycerides. However, ensure that proper dosage is taken.
2. Patients who have suffered from Crohn’s disease are often recommended fish oil capsules. Relapse of Crohn’s is prevented by taking the concentrate.
3. Patients having Rheumatoid arthritis have been observed to get great relief from the symptoms by increasing Omega-3 fats which are typically missing in this health condition.
4. Fish oil greatly benefits students. Their brain is made up of numerous DHA which needs to be nourished. Its best nourishment is foods that are rich in Omega-3 and DHA. This justifies intake of food supplements containing the concentrate.
5. Omega-3 concentrate is an amazing product showing very promising results when it comes to combating depression. The supplements help ease the symptoms in some people. Those with depression have low blood levels of a brain chemical known as eicosapentaenoic acid and DHA. And these chemicals are found in fish oil. The best dose comprises of supplements that contain 100 to 300 milligrams.
6. Omega-3 fatty acids help protect heart health, promote weight loss, and even help treating certain types of tumors.
Supplements are the not the only way to get Omega-3 in your diet. Fish high in this natural chemical are new Zealand Whiting (hoki), South Pacific tuna, sardines, mackerel, snapper and trout. Even mussels and oysters contain Omega-3, but in lower quantities. Fish is not considered as a replacement for treatment of various diseases. It may be helpful with other types of medication. More studies are required for determining the exact role of fish oil concentrate in your body. What is definitely a good idea includes having enough of those healthy oils.
Eating enough sea food containing these incredible oils, in nearly impossible. While it is a definite strong suggestion to include regular amounts of fish in your diet, it’s just not enough. Now enter fish oil supplements to the rescue. Above are listed six great reasons to include this as a part of your daily health routine. Weight loss, tumors, triglycerides, depression, brain nourishment, arthritis, Crohn’s Disease, are all health issues Omega-3 can be a part of changing.
Where can you find resource to help you find the best supplement for purity, highest quality and freshness? Well it’s at your fingertips. Be sure to take advantage of it. Remember, it’s your time, your health and your choice. Don’t wait. Do it! Now.
High Fructose Corn Syrup. Corn Flakes. Corn Dogs. All made from corn, but are they dangerous to your health? Surely corn flakes and corn dogs, that you kids and others have been eating forever, and we’re told they are nutritious couldn’t be wrong…could they? You will have a chance to decide that a little later for yourself.
Omega-6 is an important fatty acid in your body that performs and important function…when it’s in balance with Omega-3 and other nutrients and enzymes in your body. But when you consider that 60 years ago the Omega-6 ratio to Omega-3 in your body was 2:1, this was good. If you also consider that we were healthier, that the incidence of diabetes and obesity were not at epidemic levels as they are today, you may begin to see a trend.
First off, the ratio of Omega-6 fatty acids to Omega-3 fatty acids in the typical diet in America today is an average of 20:1! Compare that to 60 years ago. Now do you see a danger? So when High Fructose Corn Syrup that is used as a sweetener in nearly every drink you can imagine, and some you can’t, with a ratio of 46:1 Omega-6 to Omega-3. So even though there are traces of Omega-3 in HFCS, it is so finite that it is the same as useless in balancing out the effects of Omega-6 in your body.
Keep in mind that this ratio refers only to the amount of Omega-3 present in HFCS, not how it represents itself in your body. The greater point is, it’s just one of many sources consumed unconsciously on a daily basis where HFCS is present. You don’t even realize there’s HFCS in that salad dressing. It was recently discovered that on what was presumed to be a popular vitamin drink for teens, the HFCS was changed to crystalline fructose to attempt avoidance of detection as HFCS.
Pancreatic cancer has been on the rise since 1970. It’s no small coincidence that that just happens to be the same year HFCS was approved. It was around that same time that hydrogenated oils and shortenings were also introduced. No matter if the BIG FOOD Industry is spending millions to coin the words, “corn sugar,” it’s still High Fructose Corn Syrup! Just those two artificial foods lack any Omega 3 fatty acids. Worse yet, the obesity epidemic we face in our country can be related to these two products. Who benefits? Not you! Guess who.
And clinical studies have found that the Omega-6 in corn has the capacity to activate cancer producing hormones and enzymes. This has been shown to be a common denominator in colon, breast and prostate cancers. Which by the way in it’s majority comes from GMO corn, used not just in bakery products, but many, many others. This is the very thing Omega-3 fatty acids can prevent when in balance in your body.
Corn and corn products COMMERCIALLY processed (not your corn on the cob out of the garden) do not do any favors to your body. Especially any product made with GMO corn! It’s always wise to read the labels of ALL the foods you buy. Because it doesn’t stop with just sodas or sweet drinks.
Look for grass fed meats of all kinds rather than feedlot anything. Ponds full of fish can not compare with fish caught in the wild. Use olive oils, coconut oils, anything not hydrogenated. Vegetables that naturally lack Omega-6 with Omega 3 in abundance. Juices and drinks that are naturally sweetened from the fruits themselves or with natural sweeteners like Stevia. It’s not just the abstaining from anything with corn, but it’s a big start in the right direction.
Omega-3 fatty acids found in fish oil supplements taken on a daily basis can help to reverse so many of the poor health conditions you currently experience. The reduction of foods containing high amounts of Omega-6 fatty acids such as all grain-feed animals, common vegetable oils, prepared meals, processed foods, dairy products and farm-raised fish, will make a huge difference in your over-all health. Check out this resource for some of the best, freshest, pure sources of Omega3 Fish Oil!
There are “antioxidants” and then there are “antioxidant enzymes.” The impact of one can literally change your life. The other has been given fictitious, even mythical properties to cure all that ails you. Which do you think it might be?
You have been hearing about antioxidants for years. It’s in everything that can be eaten or consumed in some form. There is even a claim that “cherry soda” has antioxidants! Now there’s a real health tip for ya! Never mind the impact of that soda on your health.
The conclusion to a study done by the American Public Health Association states the following;
Available data indicate a clear and consistent association between soft drink consumption and increased energy intake. Given the multiple sources of energy in a typical diet, it is noteworthy that a single source of energy can have such a substantial impact on total energy intake. This finding alone suggests that it would be prudent to recommend population decreases in soft drink consumption. The fact that soft drinks offer energy with little accompanying nutrition, displace other nutrient sources, and are linked to several key health conditions such as diabetes is further impetus to recommend a reduction in soft drink consumption(1).
But let’s get back to antioxidants that you consume. Juices, fruits, plant foods like spinach all have antioxidants. Or maybe something like fish oil to get the benefits of Omega 3 fatty acids. Every single food you can consume with antioxidants is good for you! There is not one thing wrong with consumable antioxidants. But there is a problem. It will never be enough(2).
Why? There’s a great big stretch between those antioxidants, and the number of free radicals they neutralize. Just in case that hasn’t been mentioned, antioxidants are the answer to fight free radicals. And free radicals are the things that are killing you, one cell at a time. It’s called oxidative stress(3) and yes, you have it.
No, you don’t need to go to your doctor to confirm that. Every single person and mammal in the world has it! It’s not an epidemic or anything. You commonly refer to is as (ugh) aging. Yeah, not a popular topic. But there it is.
So OK, all the super good stuff you can eat isn’t enough. Why is that? Free radicals are worse than a hill of ants. There are sextillions of them. Take any number you want and add 21 “0’s” and you’ve got it. And that’s what the human body is exposed to everyday! And there is the problem.
The antioxidants you eat. Suppose the lovely orange had 400,000 antioxidants ready to do battle with the free radicals. That one orange could only eliminate 400,000 free radicals. It would be a double massacre because it’s one for one. Now you don’t see 21 “0’s” behind the number of antioxidants in that orange. So take that one orange and figure out how many it would take everyday to have a fair chance against all those free radicals. Do you see the challenge?
Here’s the good news. Mother Nature created a better natural defense in the form of medicinal herbs. Five specific herbs, some that have been used for centuries by Asian and Chinese cultures. Science discovered and proved that these herbs, combined together in a specific way could do an amazing thing. Reduce oxidative stress in any person, every time!
That may not seem like a big deal until you hear all the things that oxidative stress is linked to(4). Things like cancer, heart disease, diabetes, depression, arthritis, fibromyalgia, and more. Over 200 major diseases and counting.
So what does this herbal combination in the form of a pill do? It causes a reaction in your cell that acts like a “switch’ in your DNA. When that switch goes on the DNA produces a multitude of enzymes. Antioxidant enzymes that can eradicate over 1 million free radicals every second of the day(5)! Pretty amazing, and it’s not a drug.
Sorry! If you were expecting something from BIG PHARMA or FDA’s newest approved drug (joke!) this one won’t qualify. Why? First of all it’s an all natural supplement. BIG PHARMA and their step-child FDA have a strong dislike for such thing. Again the question why? Because they can’t patent it, and therefore can’t control prices. So just like Organics, supplements are the hated competition for drugs!
Just in case you’re not aware, and many aren’t, While the FDA claims jurisdiction over supplements, you will notice every single one must have the disclaimer in addition to any claims made about the product. “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”
Here is the verbiage from FDA in regard to this. “This statement or “disclaimer” is required by law (DSHEA) when a manufacturer makes a structure/function claim on a dietary supplement label. In general, these claims describe the role of a nutrient or dietary ingredient intended to affect the structure or function of the body. If a statement claims a benefit related to a classical nutrient deficiency disease the prevalence of such disease in the U.S. must be disclosed on the label. The manufacturer is responsible for ensuring the accuracy and truthfulness of these claims; they are not approved by FDA. For this reason, the law says that if a dietary supplement label includes such a claim, it must state in a “disclaimer” that FDA has not evaluated this claim. The disclaimer must also state that this product is not intended to “diagnose, treat, cure or prevent any disease,” because only a drug can legally make such a claim.”
By exploring the links given in this report to pubmed.gov, you will have access to the “Peer Reviews” on Protandim. At last count there were twelve. The purpose of these reviews is to verify the efforts of experts to disprove the claims made about this product. Failure to do so indicates it functions as claimed! This is huge, as this is one of the few products that is all natural, that can make such a claim. Bottom line, it works.
Will it work for you? Does it work for everyone? The simple answer is “yes.” Will you be able to see changes to some issues you may have a health challenge with? Not necessarily. There are many people using this supplement, simply because they understand how it works in fighting “free radicals.” Yet they had no serious health challenges from the start.
Many others have seen drastic changes in joint pain from arthritis, acid reflux, intestinal issues, even diabetes to mention just a few. Oh, and did you know this works wonders for your pets? Yes, you read that right. You can stop giving you pet harmful drugs for various ailments, and the change is nearly overnight!
This is something you want to know more about so click here for more information. Why wait? Do it now!
There’s a real good chance most women have never heard of this enzyme. But if they knew, this is the one they would probably want to go to war with! Why? This is what has allowed the cosmetics industry to flourish, with all the creams and lotions to re-sculpt the skin on your faces. It is the dreaded enzyme that eats collagen called collagenase.
Short of Botox or cosmetic restructuring, laser resurfacing or whatever is done these days, there is nothing that seems to be able to replace the collagen in your skin short of injections. The collagen drinks don’t do it no matter what the shaky and suspect lab reports say. Collagen is broken down into it’s amino acids and does not go direct to fill in the blanks in your skin. So if you are spending you hard earned money you may want to think again.
So what about Omega-3 fatty acids from fish oil? Can they do it? Do they have some secret property that does something special to your skin? You bet, but it’s not what you think. The fatty acid EPA is an amazing polyunsaturated component that among other things, helps to moisturize of hydrate you skin by regulating oil production. This process also helps to avoid acne.
But perhaps the most amazing job EPA performs is delaying the skins aging process by helping to block the collagenase from eating the collagen! Think about that. Read this a few more times to get the full impact. The very enzyme that destroys your collagen, creating those wrinkles, lines and sagging skin is BLOCKED, like a third string quarterback, from doing the damage it does naturally when there is nothing there to stop it!
So ladies, let’s hear it for EPA fatty acid found in natural fish oil. Think about that. No chemicals. No creams to put on, it all comes from inside. Now that’s not to say you should give up those moisturizers and cleansers that clean your skin on a daily basis. But you may want to give the EPA fatty acids in fish oil supplements a serious try. You’ve tried everything else, so how’s it workin’ for ya?
The pure, high quality, freshness and toxic free oil is produced in soft gel capsules that are easy to take. No muss, no fuss. And it works from the inside out, just the way your skin does. Think about that. Oh, and a month’s supply won’t cost anywhere near what you pay for the least expensive cream! So it’s more than your wrinkles that can take a break. Your purse can too.
Look, you’ve read all sorts of claims and promises about this and that guaranteeing miraculous, wonders in 7 days, wrinkle erasure, collagen replacement, and who knows what else. The internet has literally millions of links to sites trying to take advantage of your desire to maintain a complexion with at the very least, fewer of those “age lines.” Any study that you might do about your skin and the EPA found in the Omega 3 from fish oil will address how it can have a positive impact on keeping your skin soft.
Why haven’t you heard about this before now? Think about that for a minute. Is it possible the cosmetic industry that generates over $500 billion in revenue, might feel threatened by something that seems as common and inexpensive as fish oil? You bet. So while there are reports that deal with the benefits to your skin of fish oil, there are likely 100 other products the industry will flood the internet with overshadowing fish oil. So unless you look specifically for it, mentions a few and far between.
Proof is in the application. Is it the end all-be all? If that could be claimed every woman would be beating down the door to the best resource available. Does it work? You’ll never know until you’ve tried it. Again, chances are if you’re reading this article, you have tried other products that may not have given the results you wanted. There is no “overnight” success with this or any product. How long will it take for you to notice a difference? That depends on your skin type, whether you’re a smoker, sun goddess, tanning bed addict, with constant exposure to the sun. None of those things are going to work in your favor if it’s soft skin with fewer wrinkles you’re looking for.
For some of the best information on Omega3 Fish Oil and other products, go to this link.
What do you know about the relation between the FDA and BIG PHARMA? Just to make certain there is no misunderstanding BIG PHARMA refers to the pharmaceutical industry and of course the FDA is our Food and Drug Administration. The intent of this article is to expose how the organization charged with protecting the public. From tainted food products. Drugs that have not been tested in accordance to specific regulations. Vitamin and food supplements singled out as falsely harmful and much more.
How has it been possible for harmful drugs like Vioxx to be on the market responsible for 55,000 deaths? Add to that Lipitor, Crestor,Yaz, Lyrica, Humira, Chantix, Ambien, Tamoxifen, Boniva, Premarin, are some of the most dangerous drugs still in the market. Ten years ago FDA listed bone drugs like Boniva, Fosamax and Actonel as being unapproved. Now these same dangerous drugs are being issued with user warnings. All the possible side effects are listed, passing the risk to the public. Most would never imagine the FDA would allow something potentially lethal available to the public. Guess again!
Tamoxifen is made by AstraZenaca. This is the company that founded Breast Cancer Awareness Month. Over the years this has grown to a national campaign, observed in October and recognized by a pink ribbon. Started in 1985 it has grown in momentum. So what’s the dirty secret behind this drug? AstraZenaca is the same company that makes carcinogenic agrochemicals that cause breast cancer! The original safety studies were shown to be riddled with scientific flaws.
Still Doctors, or it might be fair to say “quacks,” continue to recommend this drug to women for prevention of breast cancer! Originally FDA declined the claim made for breast cancer prevention. Now fast forward 10 years and the story changes. It becomes the risk of the customer. Worse yet are life threatening blood clots, strokes or endometrial cancers. Does any of this make sense?
Well it does if you realize that BIG PHARMA and the FDA have figured out a way to deal! By transferring the risk to customers both FDA and BIG PHARMA generally dodge the bullet. You on the other hand are left at risk! Where is that fair? The very government entity under Health and Human Services charged with protecting the consumer, knowingly puts you in the path of danger.
Statement of FDA Mission
FDA is responsible for protecting the public health by assuring the safety, efficacy and security of human and veterinary drugs, biological products, medical devices, our nation’s food supply, cosmetics, and products that emit radiation.
FDA is also responsible for advancing the public health by helping to speed innovations that make medicines more effective, safer, and more affordable and by helping the public get the accurate, science-based information they need to use medicines and foods to maintain and improve their health. FDA also has responsibility for regulating the manufacturing, marketing and distribution of tobacco products to protect the public health and to reduce tobacco use by minors.
Responsible for protecting the public, when they transfer the risk to you? That doesn’t work. Here’s the real bottom line between BIG PHARMA and the FDA. Drugs have to use synthetically produced molecules in order to get a patent. Anything natural doesn’t qualify. So to get a patented product through the FDA process the cost is estimated at about $1 billion on the average. That also depends on having the right people in place. Lots of cronyism, spreading money around, making certain studies only show favorable results. All this and more go into getting a drug approved. In other words a huge cost has to be recuperated. It’s all about money.
Who do you think supply all the drugs and medicines to Medicare, Medicaid, Veterans Hospitals, Social Security, Military Medical Installations, Obamacare, the list goes on? The Government is the largest customer and has basically set BIG PHARMA up as it’s sole supplier. As such it is in the interest of Gov. to pretty much look the other way. The perception is that there will always be what is termed “collateral damage” that is acceptable. Or so it seems, as lethal drugs are knowingly allowed in the marketplace! There is no oversight on drugs, even though the mission statement for FDA leads you to believe otherwise.
So even though Congress has demanded the FDA tighten up their act, FDA has basically resisted with no enforcement of any demands made. They have been permitted to use the excuse that to divulge information about dangerous drugs and procedures could create panic in our society. Fear of political reprisal has kept Congress at bay.
It might be easier to say what FDA doesn’t do, than what it does. In short, they do not demonstrate anything the represents the best interests of the public. The very things that should never be approved are. The exact opposite is also the case. Things like organic foods and natural dietary supplements should be approved without question for the most part. Instead they are not only denied any sort of approval, even if approved they are then classified as a drug.
BIG PHARMA wants no competition from anything they can’t control, and they can only create “fake news” about something they have no control over. As long as they have control over FDA, it’s not hard to stay in control. Claiming that natural herbs, supplements like Omega3 Fish Oil, and organic anything can have adverse effects on you health. Nearly every drug on the market has a natural equivalent. You won’t hear about it, and the mainstream media won’t report on it.
While supplements have become a big business, they are not without the unscrupulous. What’s amazing is when an entity like NBC News attempts to make you believe that BIG PHARMA makes all the same Natural Remedies as many buy from brands like Nature’s Bounty or Sundown. As mentioned above, a drug is patented, requiring it to be synthetic molecules. A natural product can not have a patent, which prohibits the insane markups charged for drugs.
When Merck began to get sued for Vioxx, they ended up with settlements of over $4.6 billion. A portion was paid by insurance, so no real loss there. The rest can easily be taken as a tax writeoff. With over $1,429,525,856.36 in sales for 2015 just to the government, what’s a few billion spread out over time. A global company like Merck posted earnings of over $39 billion for 2016, with anticipation of $40 billion for 2017. This is just one.
The top 10 drug companies for 2016 by rank are;
Johnson & Johnson
As you can see Merck is right in the middle. So take what they do and simply multiply that by 10. Then consider there are over 202 drug companies worldwide. That’s just those big enough to have articles in Wikipedia, so there are more. How many of those do business in the U.S.? As many as can!
The bottom line is simple. No one is guarding the hen house! Even the CDC treads lightly, using some of the same excuses as the FDA. Public panic. So let’s not get started on such things as vaccines. That’s a whole different story.
Keep in mind when it comes to your health and safety, the last place you want to look is where we have always thought was the only place to look. One place to look for ongoing information about the challenges to your health, is
It seems the private interests groups that are more concerned about business as usual, in great big gobs, have now set their sights on the Fish Oil business! First Science news, now Science Wednesday as well as Farm Weekly in Australia have all jumped on the bandwagon about SDA, or Stearidonic acid. This is a genetically modified soy product that pretends to be equal to the EPA and HDA fatty acids found in fish oil. Of course, since it doesn’t come from fish, and is made from genetically modified vegetable products, it is obviously not the same.
Anyone who has studied or done research on sources of Omega-3 in plants and vegetables, knows that alpha-linolenic acids or ALA are the acids found in plants, not fatty acids EPA and HDA. So how do they get away saying this is going to replace these fatty acids produced by the poor fish, that there just aren’t enough of to warrant this chemically altered product?
ALA in your body can be converted to EPA and HDA, but only about 15% actually gets converted. At least it’s natural, and not something that’s trying to fool the body into believing it’s something it’s not. This is what has happened with all the chemically produced pharmaceuticals out there that have so many wonderful side effects, that may be worse than whatever they are supposed to cure.
But that’s exactly what the manufactures claim that SDA will do, is be converted by the body to EPA’s, only the don’t make a big deal out of the fact that it will take roughly the same amount as those produced naturally by ALA’s. And of course, it supposedly can be produced more cheaply. The question remains will it be sold more cheaply? If it takes 5 times as much SDA to equal 1 dose of fish oil, what are the bets it will cost less?
Oh, and has anybody checked on all the fish that are disappearing to make fish oil supplements? Is there an endangered “fishys” list that has been hidden from our knowledge, so we are unaware of all the fish that are becoming scarce, making this fake stuff necessary? Well none I’ve seen, and don’t you think the media would jump all over the shortage of fish? Well, that’s part of the justification given for this abomination to your health.
Oh, and don’t be surprised to see more and more emphasis at the highest levels beginning to use the radiation scare from Japan, along with Mercury, PCB’s, pollutants and toxins of every shade and color to convince us that you can’t find a healthy fish out there anymore. Current refining and purification processes approved long ago may suddenly become insufficient per FDA, who has never approved of claims made about fish oil supplements in the first place. Doctors and Scientists over the last 30 years have said and proven plenty, but FDA has never approved! Do you find that interesting?
And the last straw, the producers of SDA rationalize that since over 70% of the products made with soy in the U.S. use genetically modified soy, that it’s OK! It has taken 30 years to see the effects on your health from such things as hydrogenation and trans fats. The effects were not instantaneous, just as the effects of genetically modified products may not be apparent for the next 20 years. But we sure have seen the results of what chemicals in our bodies have done, and our government “watch dogs” have approved many that have been “killers!” Is this one more?
So keep on taking fish oil supplements that are pure, high quality, fresh, refined, and toxin free. One of the most trusted sources for supplements can be found in the resource below. Why take a chance on something that is basically untested. Get the real EPA and DHA!
I need to stay out of the political forum and away from twitter! That is my declaration and I’m stickin’ to it…I think. It causes way too much frustration with blindness, ignorance, partisanship, lies, fake news, and just irritation in general. Twitter is no better. As a “word merchant” 140 characters only adds to the frustration of not being able to say it all with so few words. Don’t worry, I was never able to be very successful with the 6 word life story either.
Even more importantly is how critical I was being. Not that I’m never critical, it’s just that all I seemed to find were things to be critical about. I was attracted like magnets to metal. The time and energy were given away to what? Was anyone paying attention? Did my comments and diatribe make any difference? At this point the thing about “pick your battles” intrudes on my thoughts. I’ve been out there with the big guns thinking I had some skin in the game. Not.
All I have is this little universe of about 40 people who seem to think I have something to say worth reading. Maybe they’re just looking for something entertaining. I wouldn’t have any idea as there’re usually just some “likes” with no comments. At any rate change is in order.
Writing is one of the ways to express what otherwise would get clogged up inside. Not being one to talk to myself, if no one is around this is the medium best used to get it out of my head and in a format that can potentially shared. What would really be cool is finding where that sharing would be most appreciated. That’s not to say those who do read my comments are unappreciated.
I suppose what I’m looking for is some intellectual stimulation. That place where some like minds gather. That was the idea behind the blog in the first place. So I guess it may simply be that I’m looking in the wrong places.
Forums have never been an attraction, as it seems they get bogged down. It gets too difficult to slog through the various topics and threads, to find something or someone to exchange ideas with. That may be my own impatience charging to the surface. An independent nature equally impatient tends to not be satisfied trying to fit in.
I need to stick with writing about those things I know, am good at, and experiences from life. Never having been in politics I am out of my league. Why did I ever imagine my words, or voice as it were, could began to be heard above all the other clamor out there? While a good experience, it was headed nowhere. The investment of time and energy were non-productive in a political sense. Writing about living in Ecuador, baking bread or cinnamon buns, making doughnuts, building recumbent bikes, writing eBooks, are areas where I have knowledge and experience.
So for those who may read this, I am making a vow to stay out of politics and stop listening to the news. This was a habit formed many decades ago, as I perceived news to be slanted, biased, inflammatory, with an agenda to manipulate. It hasn’t changed, in fact gotten worse. I was wise to ignore it. The idea was that if there was anything really worth knowing, someone would be bound to tell me. By the same token if it wasn’t worth knowing, my mind would not be filled up with useless information.
For decades Television has not been something I spent a lot of time watching. When indulging it was for the musical programs such as Idol, AGT, The Voice, or something like Property Brothers, WOBI, Cesar Milan or maybe one of the Discovery Channels. Time was never spent on any of the sitcoms as they were called. I’d rather watch one of the 400 or so DVD’s we have accumulated over the years. A repeat DVD is better than a sitcom any day. At least in my book.
It is rather funny when I recall as a kid back in the ‘50s and ‘60s, you couldn’t pry me from in front of the T.V. It generally got me in more trouble as I was constantly late for things. I think they call that an addiction. As all such habits, that’s one I have managed to overcome. It was about to get rekindled watching Fox News with all this political nonsense. So at this point I recognize the symptoms, and the nearly insatiable drive to watch more and more. That’s it. I’m thankful that one of the things in my life that is a diametric change from my youth, is discipline.
An addiction has one very dangerous characteristic that is unlike a habit. I think even the most ingrained habit does not compare with this one trait of an addiction. It’s also why I can respect the danger of getting caught up in that behavior again. While I don’t recall the technical word or name, it is simply explained like this.
When an addict stops acting out their addictive behavior, it comes at great expense. Second, minutes, hours and days of fighting against the urge are full of the slips, and starting over again. Then when weeks, months and years have been accumulated as being free of the addiction, it might be thought that the temptation is also gone. An addict, say an alcoholic, or any other, is never free. If they should “fall” as the term goes, they don’t start over from the beginning. They pick up where they left off.
It’s not like say, riding a bike. You learn to ride when you are young. The experience is one you never forget. If you should stop riding a bike in your youth, and pick it up again 40 years later, you may be wobbly at first but you never forget how. The same expertise you had as a youth may never be reacquired, but you can still enjoy the experience.
The addict simply steps right back into the addiction where they stopped. It may take several days, a week or a month, but the behavior only progresses. This is why only 10 percent of those coming out of a long term rehab are successful at staying clean. Even of those, other habits are often just a replacement for the addiction and can become addictive. There was no intention to get off on that topic, it just happened.
All this mess of politics has done something that always seems to happen whenever discussing the three taboo topics. Religion, politics and sex. Nearly without fail what may start as an innocent discussion ends up in a heated argument. One of those three may well be credited with the ending of more relationships among friends and lovers than any other. So why in my right mind would I jump into the fray of politics, which may well be the worst?
It may stem from what may be another addictive part of my nature which is that of debate. This may be a reason for being a political Independent with right leanings. Neither “right” nor “left” have shown themselves to be preferable one over the other. Fear not, as I will not go into my thoughts on either. The point is the love of the debate.
It is a contest of intellect to me. Can I conger up enough evidence or content to force the other to submit? That is the challenge. The subject doesn’t matter. Over the years I have always been an avid reader, beginning back in elementary school. So my memory holds a wide variety of topics I can discuss. But the challenge is, no matter how little or how much is known about the subject at hand, it is to convince the other that I know more than I do. So politics and religion are dangerous topics for me to get involved with.
Pretty much since January 20th, I have let myself go, making hundreds of tweets and writing profusely on my blog and Face Book. Challenging others with opposite views to mine. Or just responding when really irresponsible comments are made by those who are only answering what their friends post with no real knowledge. How irritating!
It is beyond frustrating when someone posts an inflammatory or sensationalist article or link. After having fallen for the typical “Atheists are petitioning the FCC to get religious broadcasting banned from American airwaves.” hoax many years ago, I was cured quickly when informed what it was. Since that time any link or article that sounds too good to be true, or just too inflammatory in nature, hits the critical nerve. Snopes is the first place I go to check it out.
The real frustration, is when friends blindly post this type of content that their friends have posted without ever checking to see if it’s really true! More, after being advised it is false with a link to prove it, it is not retracted, removed, or deleted at all. Allowing more to be sucked into the lie! Greater is the frustration after being advised when these are repeat offenders!
So I have found a medium where to some degree my debate(able) talents can find outlet and expression. Writing about the “taboo topics” will be left to those journalists, opinion writers, reporters, analysts and commentators. All of them believe they are above reproach, unbiased and most of all, right. Just a short investigation would reveal how many have suffered heart attacks, strokes, addictions, and shown a bent towards “yellow journalism” and fake news. Their health is what pays the price.
So when it’s time to vote I will review the issues at hand. In the past it has been nothing but empty promises on either side. This one seems to actually be acting out on the promises. But lest I fall back into it, ‘nuff said.
Think I’ll go eat some bread. Especially since it tastes better than “crow!”
You can find information about the benefits of Omega-3 fish oil supplements just about anywhere. There is a discussion about health that nearly always includes it, especially on the Internet. And the fact is when it comes to helping to improve your health, it’s true. It would be hard to find one other natural source that you can use to help your body in so many different ways. Here’s how it could help you.
High LDL cholesterol is one of the major causes of heart failure in the United States. You have a 1 in 3 chance of having it if you’re over 20 years old. This happens from eating foods high in animal fats which contain Omega-6 fatty acids. This fatty acid is a necessary ingredient in your body, until it gets too high. The typical diet has 10 to 20 times more Omega-6 than Omega-3, when the ratio should be 5:1!
Sources of Omega-6 are common. These are found in oils such as that derived from corn, safflower, sunflower, and cottonseed. It’s also present in processed food. Hot dogs, hams and other luncheon meats are a huge source. Others foods with Omega-6 are grain fed meats, poultry, dairy products, and farm raised fish.
Processed foods contain what is known as linoleic acid. Your body converts this fatty acid into another called eicosanoids. These in turn increase blood clotting leading to stroke and heart attack. They also suppress the immune system which leaves you open to infections. Think about that for just a second. Consuming those foods increases your chances for what? Health? Blood clotting! Stroke! Heart attack!
For over 30 years countless studies have been conducted
For over 30 years countless studies have been conducted. The purpose was measuring the effects and benefits of fish oil supplements. Efforts were directed at results for reducing cardiovascular diseases. Also auto-immune and inflammatory diseases. These studies were looking for changes due to the Omega-3 fatty acids EPA and DHA. It is a fact that fish oil and the supplements can lower LDL high cholesterol. Soft gel capsules are one of the best sources. This is just 1 of 50 different health issues due to a deficiency of Omega-3 in your diet.
Also reducing the risk of cancers
The benefit with Omega 3 in fish oil supplements is protecting yourself from cardiovascular diseases. Also reducing the risk of cancers. It improves the breakdown of blood sugars for diabetics. And helps to reduce the inflammation in diseases like rheumatoid arthritis. A simple soft gel capsule with 1 gram of fish oil taken twice daily can have this effect. Will you be able to feel it right away? While it may not be apparent where cancer and other aspects are concerned, a reduction in arthritic discomfort may show up in short order. Just that will make itself known. Better memory cognition, softer skin, and a more positive mental attitude are other signs.
Well, it could be worth your life
Now, you may be wondering what such an incredible health resource like fish oil is worth? Well, it could be worth your life. What price do you put on that? How’s that for a benefit? Get yours now.
“The Food and Drug Administration is responsible for protecting the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices; and by ensuring the safety of our nation’s food supply, cosmetics, and products that emit radiation.”
After reading the FDA Mission statement, it appears pretty straight forward that this organization is all about protecting us, the American Public, from all the bad stuff that can present itself in our food, drugs, and medicines. All kinds of products need oversight. Against unscrupulous companies that we clearly know are more interested in profits over consumer safety and health.
Most are familiar with the idea of what happens when the fox is in the henhouse. So see if this makes sense for a drug company wanting to submit a new product for approval. FDA has to do due diligence and have said product tested. That process includes inspecting, assuring it is safe for human consumption among other listed procedures.
So if FDA allows companies to submit their own reviews of products and accepts that as evidence of due diligence, the fox is loose! So guess what? That is a common practice of the FDA. So much for a government entity protecting the public safety. Here is a more in depth report on just what the relation is between the FDA and BIG PHARMA. It’s going to sound like some Fiction Thriller. Shadow oligarchs, entrenched fortunes of historical families long known and suspected of exercising financial control in many areas. It’s all there. Just hard to believe we are under such control and not know it.
Some other actions, or inactions of the FDA are the following;
approves after product already in marketplace
does not “approve’ rather only inspects
does not develop or test before approval
FDA experts only review the results of laboratory, animal, and human clinical testing done by manufacturers
an approval simply means the agency has determined that the benefits of the product outweigh the known risks for the intended use.
So drugs are one of the big areas where FDA is supposed to perform due diligence. Antibiotics, pain relievers, mood altering medications, anything made by BIG PHARMA. Right? Wait a minute. Is everything made by the Pharmaceutical Giants? The simple answer is “no.” So what else does FDA approve beside the biggie, which is drugs?
Take compounded drugs. What is a compounded drug. FDA defines it in this way. “In general, compounding is a practice in which a licensed pharmacist, a licensed physician, or, in the case of an outsourcing facility, a person under the supervision of a licensed pharmacist, combines, mixes, or alters ingredients of a drug to create a medication tailored to the needs of an individual patient.
Ok, so a drug specifically tailored for an individual. Done under what would appear to be a sanitary, clean, pristine environment. Supervised or done by licensed, trained individuals. So why are compounded drugs not FDA approved?
Here’s another. FDA doesn’t approve tobacco products. So are these tobaccos clean of pesticides, herbicides, chemical fertilizers, things known to pose as much danger to humans as the tobacco itself? Who knows!
Now here is something that raises eyebrows. FDA experts review the results of appropriate tests done by companies for food products. The FDA does not do the tests. It’s a review of those done by food companies. Here’s another bunch of “foxes” and the hen house is empty. Basically any food company can present any food product and a test they have done for approval by the FDA. Sound too simple? Maybe even risky? Knowing that, how much faith and trust would you have in any product approved by the FDA?
FDA also has a voluntary notification process under which a food manufacturer may submit a conclusion that the use of an ingredient is GRAS, or generally recognized as safe. Again, not the FDA but the “fox” is saying, “just trust us!” Remember that old saying about “give ‘em an inch and they’ll take a mile?” Given that sort of flexibility, what do you think happens.
How many recalls have been issued for salmonella, and other food borne bacterias? Where was the oversight to protect the public from those BEFORE it got into the marketplace? Are you beginning to see a trend? Stuff that is harmful to human consumption, at ALL levels, gets into the marketplace unchecked by the very government organization charged with protecting us from malfeasance. Yet there it is hiding in plain sight.
The FDA does not approve animal foods but does approve food additives in animal foods. Where does that make sense? So you could have rotten horse carcass in dog food with additives to make it look, smell, and probably taste good to your dog. What are the chances of some infection or other abnormality happening to Man’s Best Friend?
Did you know that FDA does not approve cosmetics? All those creams, powders, lotions, touted to be so great for helping women to stay young, beautiful, with soft, elastic skin. With this exposure how safe will women feel about their cosmetics?
FDA doesn’t approve medical foods like what? PediaSure? Ensure? Glucerna? (According to Wikipedia) The term medical food, is “a food which is formulated to be consumed or administered enterally under the supervision of a physician and which is intended for the specific dietary management of a disease or condition for which distinctive nutritional requirements, based on recognized scientific principles, are established by medical evaluation.”
So these labeled “medical foods” used for things like depression and diarrhea, are not approved by FDA. Yet they are out there in the marketplace. To be recommended, supposedly by medical practitioners, for the various ailments noted for each. What could go wrong? Somehow, the idea that these are called “medical foods” formulated for specific issues with no oversight should cause some raised eyebrows.
Here’s somewhat of a disclaimer: (also found on Wikipedia) Medical foods are not required to undergo premarket review or approval by FDA. Additionally, they are exempted from the labeling requirements for health claims and nutrient content claims under the Nutrition Labeling and Education Act of 1990
Here’s one that seems to be at odds with itself. FDA doesn’t approve infant formula. But manufacturers of infant formula are subject to FDA’s regulatory oversight? FDA conducts yearly inspections of all facilities that manufacture infant formula and collects and analyzes product samples. For what reason if they don’t approve the formula?
Sounds like it’s more about charging the fees for all the so called supervision, but no stamp of approval. And this is what new parents, unaware of all the avoidance by the FDA, feed the new babies. On top of that, there is no approval of the food label or Nutrition Facts panel. By the way, that’s on all foods! Sure makes you wonder if there is really any food in the jar? Or if you really want to eat it.
FDA doesn’t approve dietary supplements. It is stated that dietary supplement manufacturers and distributors are not required to obtain approval from FDA before marketing their supplements. However, before a firm markets a dietary supplement, the firm is responsible for ensuring that;
The products it manufactures or distributes are safe
Any claims made about the products are not false or misleading
The products comply with the Federal Food, Drug, and Cosmetic Act and FDA regulations in all other respects
So these companies and products are not approved by the FDA, but must adhere to specific regulations. A disclaimer must be included with dietary supplements stating *These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease. *
Although supplements, like Omega3 fish oil, are not considered “food,” they still fall under the FDA. However, the Center for Food Safety and Applied Nutrition have oversight of these products. It should be interesting to note that if a supplement applies for approval by the FDA, and is received, it then becomes a drug! Do you note an oxymoron there?
If you’ve read this far what is going through your mind? Is there anything you can trust? Our food chain has really suffered with chemicals, pesticides, herbicides, that have suggested alterations to our health. then there are ultra hybrids such as dwarf wheat, and GMO’s we have to contend with. Worse yet we don’t even know when we are consuming such things as neither are required to be present on food labels.
When you start researching the internet about the FDA, BIG FOOD, it’s links to BIG PHARMA, millions of links show up on the topic. We are in a war and don’t even know it!