Is There Really A Super Food Or Just Super Fools?

What is a Super Food anyway? Do they have muscles or can they fly? As a food does it give you super powers? What makes it super to other foods? Is it just a marketing ploy to charge more for it? Can this be yet another example of just hype?

For 40+ years I have searched for that magic potion that would address the physical ills of humanity. It started with Shaklee Products in Texas back in the ‘70s, and includes AMWAY, Tahitian Noni, Herbalife, Melaleuca, Xango,Natures Sunshine, NuSkin, doTerra, Omnilife, Life Vantage, and likely a few more that have long since been forgotten.

In each and every instance I was convinced the health products above all else were the answer. I took them, drank them, swallowed pills, certain I had discovered the answer to human health. If you could swallow it, then it wouldn’t matter that you ate crappy fast food and basically did everything to damage your health. This was the cleanse all, repair all.

In all those years since 1975, I have found one product that actually worked. Or at least it seems to have done what it claimed. I’m still out to lunch as whether of not the product worked, or it was something else. What I do know is I no longer suffer from acid reflux, or the beginnings of gout and arthritic pains. These disappeared wishing weeks of taking a product named Protandim.

I still have to support this product, simply because it is the ONLY one that has been “peer reviewed” over 15 times which can be found in the National Institutes Library of Health Reviews at pubmed.gov.

I freely admit that each and every time for a short period, these various products seemed to be improving my health. The one I got the most benefit from never phased my significant other. Her diabetes and other health issues remained unchanged. None made my hair grow back or clearly increased my energy level. In fact, at one point some of the Shaklee products actually caused me to become hyper-active. More likely me than the products, but it’s hard to say.

So what’s the point here? Do they work or not? And this is where it gets back to something basic I have covered in other articles. Remember the placebo effect, and how the mind and a persons desire to believe is actually what made the difference? Are these products any different? Is it possible we are really victims of our own minds ability to make the difference and not the product?

Grapes are one of those foods that contain an abundance of what are called antioxidants. These are the rust inhibitors that wage war against the free radicals that with age, slowly rust out our bodies from the inside out. While our bodies produce greater amounts of the antioxidants when we are younger, age begins to reduce this and we all know the result. So anything that can reverse this process has the potential to be the fabled “Fountain of Youth!”

Scientifically years and lives have been dedicated to discovering such a product. Protandim has been studied by the best making every effort to disprove it’s seeming ability to do what no other has.

I was talking about grapes, and how they possess the same antioxidant quality found in a pill. The only problem is you would need to consume about 18 pounds of grapes everyday to equal the amount of antioxidants in this pill. That many grapes on a consistent basis just isn’t going to happen.

So is it the pill, or the peer reviews? Is it the amazing combination of 5 herbs into a pill, or the powerful impact of seeming proof that it can do what is claimed? This information, much like that given to a group involved in a double blind study where placebos are involved, could be strong enough to convince the mind to do the work instead of the pill.

This idea has not escaped the medical profession nor manufacturers of drugs and OTC cures. Recent studies have exposed that a huge majority of patients diagnosed with depression, have been receiving placebos, and their depression is held in check. The medications are not cheap, and the pharmaceutical companies will stop at nothing to keep that away from public knowledge.

So here’s another example of the mind being used against us. The questions is, are there really super foods or just super fools? There are many foods that we should be eating, and none of them are processed or pasteurized! Maybe the real super foods are simply those that are natural and organic. Although “natural” has been horribly misused, and even organic has lost it’s value now that the USDA has become the so called watchdog and certifier. They aren’t a watchdog and they don’t follow up on certification inspections.

So what has happened. Once again it comes down to a question of convenience to consumers, looking for the fast fix. It’s just easier to swallow whatever, instead of taking the care and time to eat right. So business paid attention and we have health in a bottle.

That allows the end user to believe it makes no difference when they eat all the foods which make them unhealthy. The feeling is that the “pill” will magically reverse unhealthy trends happening in the body, but it doesn’t.

So you are the resource that makes the difference. However you use your mind, it always works according to the input.

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Alan Written by:

Alan is retired and resides in Quito, Ecuador. Writing is a passion which has resulted in two eBooks thus far, with more in the works. Married 47 years with four sons and 13 grandchildren, provides potential grist for the mill! Alan is a charter "Boomer", a Viet Nam veteran, committed to roasting his own coffee and writes about whatever pops into his mind. He loves to build and ride recumbent bikes, play racquetball, writes almost daily, travels Ecuador, and talks to anything that does not move fast enough! The twinkle in his eye is a combination of the sun, and an active sense of humor. His desire to encourage others to write is being answered through his articles on the Internet.